Last week I read a great article from Ray Williams on Why CEOs Need to Embrace Mindfulness:
Mindfulness as a industry is growing at an alarming rate. Meditation is becoming more popular among CEOs – many see it as a great way to sharpen attention, focus and memory. I’ve conducted previous research on mindfulness in the legal sector and was surprised at number of lawyers who practice regularly. Is mindfulness/meditation practice something that is offered at your workplace? Is it something you’d like to see offered?